Any marathon training should include, at very least, three 18+ mile runs but hot summer weather forces ridiculously early departure times and busy schedules often interfere with the best intentions to get in a long run. These two issues are always factors in my lack of training but cannot be solely blamed. The fact is, I am L-A-Z-Y when it comes to doing long training runs. I just don't like to do them!
I ran the SLC 1/2 (April), Ogden 1/2 (May), Legacy 1/2 (May), and Top of Utah 1/2 (August) this year and a miserable 18.6 miler (except for the great company). Other than those races, my distance training wasn't more than about 10 miles on any run. Therefore, my time and performance goals settled nice and low at:
#1 Avoid injury and
#2 Enjoy my tall, handsome race partner.
Mission and low expectations accomplished!!
Brent and I spent a lovely 5 hours and 21 minutes running the marathon together sans wrecked knees, back, or even unmentionable chafing. Our time included great conversation, much laughing, a tear or two (on my part only and probably unbeknown even to Brent!), and a kiss at the finish line!
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The pics are borrowed from the official event photographers at marathonfoto.com, hence the big PROOF across each of them. I prefer to think of the pics this way:
#1 PROOF that even though he could have left me in the dust, Brent stayed at my side throughout the race.
#2 PROOF that running makes me feel tough and accomplished...even if it's really slow running with lots of walking in between :D
#3 PROOF that I still like that guy I married 16.75 years ago.
#1 PROOF that I participated in my 3rd full and 3rd St. George Marathon. Woohoo!!